Everyone deserves happiness in their lives so it should be a top priority. As Robert Louis Stevenson once quoted ‘There is no duty we so much underrate as the duty of being happy.’ Those that are happy have a positive effect on others whereas when you are unhappy you can also influence - but in a negative way!
Think of it as a ripple effect, like when a rock is dropped into the water causing ripples – our words, actions and feelings will affect those around us, who in turn affect those around them, and so on. Your positivity (or negativity) can have a far-reaching influence over many people.
We recently came across this list with 10 key elements for a happier life – keep this list handy to stay upbeat!
- Don’t take things for granted
- Be agile
- Be curious
- Remember how to play
- Try new things
- Serve others
- Experience life
- Work on relationships
- Don’t try so hard
- Exercise
For the in-depth details, check out this article: https://hackspirit.com/what-makes-people-happy/